Tuesday, March 25, 2014


If you had the opportunity to stay in a hotel that was deep down in the ocean would you go?
I'd probably be a nervous wreck.  I think being that far down in the ocean would be exciting but scary... very scary!
(This is in Fiji by the way!)

Monday, March 24, 2014

Today's Juice

                        Today's Juice Combination is:
What are you drinking today?

What Are Your Codes Telling YOU?

Do you ever look at your fruit, see the little sticker on it and think to yourself, "What the heck is this for?"? The sticker provides a code which can actually tell you if your produce is organic, genetically modified, or conventionally grown. (Cool Right?!)

  • If the code is a 4 digit number, starting with a 3 or 4 then it was conventionally grown.

  • If the code is a 5 digit number, starting with a 9 then your food is organic.

  • If the code is a 5 digit number, starting with an 8 then the food is genetically modified.

Example: This apple was Conventionally Grown

So next time you're in the grocery store and you want to know if something's organic, look at the code!!

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Sunday, March 23, 2014

Gardening Tip #1: GO AWAY PESTS!

Try sprinkling crushed up eggshells in your garden to eliminate slugs, beetles, and other pests. Not only will the eggshells get rid of these creatures but they will add a lot of calcium to your garden.
(*Try using a food processor to crush up the eggshells.*)
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Wednesday, March 12, 2014

Snack Review: Buddy Fruits Apple Chips

I would like to go ahead and say I highly recommend these! They are chips made from 100% apples. Seriously! The only ingredient listed is apple! These apple chips do NOT contain any preservations, colorings, salt, fat, added sugar, genetic modification, artificial flavors, etc. It's one and a half apples and 80 calories. They have the red Fuji apples and the green Granny apples. If you're someone who likes to have something crunchy to snack on then try these. The Fuji ones are very sweet and the Granny apples have a tart taste to them. I love them both!! These are also great if you don't have time to make your own apple chips. I purchased these so I could take them to school with me but they never even made it to my book bag. Oops! Have you tried apple chips before? Also, leave me a comment sharing your current favorite snack.
instagram: @itsmiracleduh

Thursday, March 6, 2014

Monday, March 3, 2014

How To Keep Natural & Relaxed Hair Moisturized All Winter Long!

Hey Y'all!
If you want to keep your hair moisturized and healthy (especially during these harsh winter months) then the LOC method is the way to go! It really works!  
My niece did the Loc method today and look how shiny her hair looks.

L stands for liquid. (water)

O stands for oil. (olive oil, coconut oil, avocado oil, etc.) 

C stands for cream (any cream of your choice)