So... how much sleep do you actually need?
Ages 5-10 need 10-11 hours
Ages 11-17 need 8.5-9.5 hours
Ages 18 and over need 7-9 hours
How much sleep do you think you get each night? Leave a comment below.
December 17, 2016 First of all l would like to thank everyone who pitched in and helped out. We couldn't have done it without you. I...