Sunday, March 12, 2017

Get A Bigger Butt TODAY!!! 🍑

Do your friends call you flatty patty? Do you lack wiggle in your jiggle? Does your backside resemble pancakes... and not the fluffy kind? Well fear no more. Today's post will show you 6 ways to boost your booty into a fabulous ba-donka-donk.


Squats


 Kickbacks



Lunges





Fire Hydrants 





 Leg Lifts



Plank Jacks


Once you get used to these workouts, add on weights (i.e. ankle weights) for results. 
What's your favorite booty workout? Send your workout partner this blog link! 
Don't forget, new posts are published every Sunday, Tuesday, and Thursday!!!
*Google images provided the gifs. Not mine!*

5 comments:

  1. Thanks for showing women how to get bigger bums the natural way.

    ReplyDelete
  2. I'll be dropping it like it is hot in time for thong season child! So long lukewarm, hello Super Nova! Sssssssssss!

    ReplyDelete
    Replies
    1. LOOOOOOL. I can't deal with you right now.😂😂😂

      Delete
  3. I need to do some of those exercises tonight! Too much junk in the front! Not trunk! hahahahaha

    ReplyDelete

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