(Any kind of puzzle is good for you whether jigsaw, crossword, or word-search)
For your own health, try incorporating puzzles into your daily routine. Did I mention, puzzles are also great for decreasing anxiety and stress?
I just completed the puzzle below in 2 minutes and 56 seconds. Solve it and leave your time in the comments below. I want to see who can beat me! Also let me know if you enjoy solving puzzles.
This is what the completed puzzle looks like.